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10:00 am
Working with the Breath in Psychotherapy with Michael Soth
£230
There are a multitude of techniques instructing us how to breathe correctly, derived from a multitude of traditions, Eastern and Western. Many of these diverse systems and instructions contradict each other, being either oriented towards calming us down and helping us centre (generally Eastern), or targeting emotional blocks by provoking primal regressive and cathartic experience...
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